Water , pani pine ke fayde or khobiya---hindi me jankai

Water , pani pine ke fayde or khobiya---hindi me jankai


Ji ha dosto aaj ham apke liy lekar aye hai kudrat ke anmole khazane ke fayde jo he pani. Zare sochiy aap roz sobha chay tea lete hai par kya kabhi chay ki jagah pani piker dekho. Ye sehat ke ley bohat faydemand hai. To chaley batate hai apko pani ke anmol 15 fayde. Jo apki sharirik pareshani se chotkara dilaygi.

1.    Subha pani pine se apke pet me jama veshaly padarth bahar nikal jate hai. Or iss tarha veshaly padarth bahar ane se apko kai gambheer bimario se chotkara mil jata hai.
2.    Agar aap aphe sharer ke metabolism ko mazboot banana chahte hai to , apko subha pani zaroor pina chahia. Metabolism mazboot hone se shareer ke ko anek bimario se chotkara mil jata hai.
3.    Pani pine se apka khoon saf ho jata hai. Or apki chahre par chamak aa jati hai. Pani apke sharer me mojood anavashak tatvo ko bahar nikal deta hai, jisse apki taucha chamakdar lagne lagti hai.
4.    Subha uthte hi khali pet pani pine se rat bhar me jo nami hamare sharer se kam hojati hai, pani use pora kar deta hai or tazgi ka ehsas dilate hai.
5.    Kya apko kabz hai, kabz kae bimario ki vajah banta hai. Subha pani pio or kabz ko door karo, pani pine se pat saf rahega. Isse sharer poshak tatvo ko aasani si lega.
6.    Masik dharm ki aniyamitta hai, to khali pet pani pine se piriads niyamit roop se hote hai. Iske sath hi gurde or mootr sambandhit samasya bhi door hoti hai.
7.    Hamare sharer me 70% pani mojood hota hai. Zayadatar logo ko sobha uthte hi ji machlata hoga, ya gase banne ki shikayat, seene me jalan jese bimariya pareshan karti hongi. Lekin agar aap rozana khali pet pani piyo to apko in pareshaniyo se chotkara mil jayga.
8.    Agar apko tanav he he, to aap aap roz subha khali pet pani zaroor piyo. Apko tanav se mokti milegi or mansik samasya door hogi. Dimag ko oxigan milegi, jisse dimag fresh rahega or aap apna kam achche se kar paoge.
9.    Pani pine se hamare sharer ki name barkarar rahti hai. Sharer ko bharpoor milne vali name sharer ko taro taza rakhti hai. Or apka mond fresh rahta hai. Alas or anidra bhi door rahte hai.
10.   Uchch rakt chap me khali pet pani piyo, isse blade preshar niyantrit rahta hai. Pani anavashyak sodium ki matra ko nikal kar blade preshar ko niyantrit rakhta hai.
11. New koshikao ke banne me or mase peshio ko mazbooti dene me khali pet pani pina kafi faydemand hota hai.
12. Agar aap mote hai, to subha dhanda pani piyo isse sharer ka metabolism 24% tak adhik badh jata hai. Or aap jaldi vazan kam kar sakte hai.
13. Subha-Subha khali pet do se teen glase pani pine se pet to saf rahta hi he, sath hi isse bhook badti hai. Pet bhar ke nashta karne ki ichcha utpane hone lagti hai.
14. Agar apke jodo me dard hota hai, or maspeshio me ethan ya khichav hota hai, yadi shreer di haidration rahta hai. Pani pinee se ye sab preshaniya door ho jati hai.
15. D haidration  sabse aam vajah hai thakan, pani akho or shreer ki thakan ko pal me door kar deta hai. To aaj se hi aap kofi chay chod kar rozana subha khali pet do se teen glase pani zaroor piye.



Dosto apko hamara ye post kesa laga hame comment kare. Or apne friend & relative ko shear zaroor kare.

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